27 November 2012

Pumpkin-Peanut Curry Pasta

When the weather gets colder and the cans of pumpkin show up on store shelves, this is my go-to recipe. It's a slightly random mix of delicious ingredients that makes a hearty pasta dinner. I have been making it for a couple years, so I almost laughed out loud when I had to google the recipe for this post. The picture for Rachael Ray's Pumpkin-Peanut Curry Noodles with Five-Spice Seared Scallops and Shrimp recipe looked nothing like mine! I had forgotten the original featured scallops and shrimp. Oh well. And before you discount the recipe because it's from Rachael Ray, it's a very un-Rachael Ray recipe. It's not Italian or sandwich-based, and the finishing touch isn't a pound of cheese grated on top. Trust me on this one.

First in the pan is lots of garlic and ginger (grated from frozen), followed by bell peppers (I had both red and green for colour) and red pepper flakes. I usually throw in carrots as well. Then I push the vegetables to one side and start on the sauce: a couple of large spoonfuls of (natural) peanut butter melted, then whisked with tamari/soy sauce, pumpkin puree and curry paste. Seems Rachael Ray uses Patak's Indian curry paste - I've been using thai red curry paste this whole time. I'm sure it's good with both! And when she says it will be thick, it is:


Luckily by this time there should be a pot of whole wheat pasta boiling away on your stovetop, so it's easy to ladle in some starchy pasta water to thin it out. Hmmm, seems she also strangely uses spaghetti. I've always used penne or rotini - much better for thick, chunky pasta sauces.

The resulting meal is really good - peanut and curry are fabulous together and the pumpkin just pulls everything together in a nice thick sauce. Usually when I'm cooking with thai curry paste it's for soup, or actual thai curry, so this pasta dish is something a little different. And other than buying the can of pumpkin, I usually have everything else in the house. Try it with the seafood toppers if you want, but I don't think there's a need.

24 November 2012

Chickpea and Greens Curry Soup

It was a Monday, my day off, and I wanted to make an easy dinner for the hubs and I before going to see a movie (Pitch Perfect). I had picked up a can of coconut milk and wanted to make a soup with it, so I dug out this Chickpea and Greens Curry Soup recipe from Vegetarian Times, made a few alterations and voila, an easy dinner.

As good as all the spices looked that were listed in the recipe, I went the lazy route and just used a couple tablespoons of thai green curry paste. Those little jars are amazing, last forever, and are totally worth the money. Threw in some onion and spinach - I had been looking for kale but our Sobey's is not always very good at having it in stock, and besides a large bag of spinach is cheaper. I threw in the rest of the ingredients - a can of lite coconut milk, 3 cups chicken stock, 1 cup water, a can of chickpeas and one chopped tomato (for acidity, I assume). I also added some extra vegetables - bell peppers and carrots.

While it was very flavourful from the curry paste, it needed a bit more heat, so I also added in some harissa for extra spice. To make it a more complete meal, I cooked some rice noodles to add in. I have tried to add rice noodles to soup, and learned the hard way that they tend to soak up all the broth, so I boiled them separately, placed them in the bowl and spooned the soup over them. Finished with some cilantro, skipping the yogurt due to not having any. Super easy and quick - just be warned, it does splatter a little while you're slurping up those noodles!

21 November 2012

Breakfast Bars

I recalled the other day that I had two cans of condensed milk in the cupboard. Well, I only make one recipe with condensed milk, so it was time to make Nigella Lawson's Breakfast Bars! And can I take a moment to comment on the use of baby pink and baby blue on her website? (I got the recipe from the Nigella Express cookbook so I had never visited before) Everyone seems to describe these bars as 'cereal and milk' in bar-form but I see them more as sweet granola bars. And so versatile - you can throw in whatever you like.

I only knew condensed milk from the rare times I've had Vietnamese coffee. I knew it was thick and sweet. It is imperative to heat the milk before mixing in the mixin's because it's so thick. I scorched it a tiny bit this time - still getting used to our electric elements, I suppose. Just be careful not to cut yourself on the metal lid when you're spooning the leftover milk out of the can and into your face. Because you will be doing it. And don't even try looking at the nutritional info.

I put on some No Doubt and got to work figuring out the amounts of the different ingredients. Unlike a good British home chef, I do not have a kitchen scale. And no one else does either over on this side of the world, so please start putting cup measures with the grams! I see on Nigella's website you can switch between imperial and metric, but it's still all weights! After a complicated few minutes at a cooking conversion site (the first time I made them), I seem to have settled on the following:
2 1/4 cups oats
2/3 cup coconut
3/4 cup raisins/dried cranberries
3/4 cup nuts (this time: peanuts and walnuts)
3/4 cup seeds (this time: more walnuts, sunflower seeds)


It quickly makes a thick oaty mess that gets pressed into a 13x9" pan and baked for an hour at a low temperature. Then you have delicious snack bars for the week! Even the hubs likes them, and he doesn't like coconut. And as mentioned before, you can of course throw in whatever you want. Have fun exploring your local bulk store! They're the best. I also discovered that heating them up for a few seconds in the microwave and then eating them with vanilla ice cream is quite tasty...

18 November 2012

Pumpkin Whoopie Pies

For the record, I don't think I had ever eaten a whoopie pie (the dessert du jour, cupcakes are out!) let alone made one. But, 'tis the season for pumpkin things, and I wanted to make a Halloween treat for our Halloween-themed monthly pub trivia night at the Magpie. I had this recipe from Food Network magazine picked out, which involved a chocolate cookie and pumpkin icing, but the online reviews turned me off - good thing I checked! A quick Google search found a multitude of recipes, and I picked Rachael Ray's Pumpkin Whoopie Pies because they seemed to be what I wanted - a pumpkin-flavoured cookie with cream cheese icing.

I don't make cookies too often (they're hard to make healthy since the best ones are full of butter) but I figured since a large group would be eating these, I could go crazy. The batter was different from the choco-chip cookies I normally make - it's made with melted butter and brown sugar, which gave the cookies more of a cake texture.

Despite (or because of?) my use of a cookie scoop (a Xmas present from last year) the thick batter didn't really smooth out very easily, so the cookies were a little bumpy and not all were particularly round, but mostly the same size. Clearly this is a skill I need to work on. But they were a lovely dark orange colour.

Next up was making the cream cheese icing - seemed a pretty standard icing. Which means it was delicious, of course. Hmm.. think I still have some in the fridge... the recipe made twice as much icing as I used, and I thought I had used a generous amount in each 'pie'. Clearly I should have used more! Just didn't want them getting too messy in their Tupperware in the fridge.

Sandwiching them together was pretty fun, mostly because of the large amount of icing I ate in the process. The cookies were so thick that the pies were quite tall - lots of cookie goodness in each bite. My friends seemed to enjoy them - and we ended up in a solid 3rd place at trivia.

14 November 2012

Lentil Sloppy Joes

This has got to be one of my favourite recipes. I think I've made it more times over the past couple years than anything else. Who could resist lentil-based sloppy joes, cleverly named Snobby Joes? Thank you Post Punk Kitchen. They are tasty, healthy and easy to make. I really hate the "Meat eaters will love them too!" slogans but it fits here.

There are two steps. First is to cook the lentils. This involves putting green lentils in a pot with a bay leaf or two, adding water, and boiling for about 20 minutes. I usually use red lentils for this recipe, they work well because they get mushy and sort of disappear with all the other ingredients. The green ones keep their shape.

Once the lentils are cooked, it's all about the one pan meal. Fry up some onion and some mixture of red/green bell peppers, add in some garlic and spices. The recipe calls for chili powder and oregano, but I usually throw in some extra spice for more heat. I used harissa this time.

Then I throw in the lentils, some tomato paste and some tomato sauce. This time I had Classico vodka sauce in the fridge, which is slightly cheesy. Yum. After everything simmers away into an awesome tomato-lentil mix, it's time for the secret ingredients. Maple syrup and mustard!


You do have to be patient and let it sit for a few minutes before serving - the flavours really do meld together. It's a great recipe for leftovers, because a day or two in the fridge = more tastiness. I can pretty much eat it with a spoon, but of course it's better thrown on top of a bun with some grated cheese on top. This recipe is a great and easy way to use up lentils - they're so cheap at the bulk store but I never know what to do with them. So... sloppy joes for everyone!

11 November 2012

Spicy Chard Soup

While the Food Network magazine may be pretty meat-centred, sometimes they come up with some pretty decent vegetable soups. I've made this Spicy Chard Soup a few times, usually when I have a few nights eating dinner alone - I now understand the idea of a soup topped with yogurt and hard-boiled eggs isn't everyone's cup of tea. But it is mine. So there.

I'll admit the idea of washing and chopping an entire bunch of swiss chard isn't my idea of fun, but it's worth it. And unlike kale, where the stems just get thrown away, the chard stems are chopped along with the leaves and cooked in the soup too. Less waste! After all that work, the first step is to toast whole cumin and caraway seeds. I do the lazy route and just keep them whole, while the recipe wants you to grind them up yourself.

First in the pot are the onions, as usual, as well as the chard stems, as they need a few extra minutes. Then comes the fun part - adding in harissa (a spicy red chili paste, mine is from Tunisia), tomato paste, four (or more) garlic cloves and the spices. Vegetarian soups often need a lot of flavour boosting, and tomato paste is a common ingredient. Just be sure not to burn it (which clearly I've done before). After that it's pretty easy, as all soups should be - add in the chard leaves, stock, water, and let it cook. Finish with some lemon juice.

The toppings are the best - quartered hard-boiled eggs, a dollop of Greek yogurt (or whatever you have - I usually have 1%) and a drizzle of olive oil over the top. Don't skimp - they make it extra fabulous.

08 November 2012

Sweet Potato and Spinach Frittata

This month's Vegetarian Times (Nov. 2012) had some good looking frittatas - who can resist eggs for dinner? I make frittatas quite often because a) they are easier than quiches (and healthier) because there's no crust, b) I still can't figure out how to make an omelette, and c) you can just throw in whatever you have the fridge. Also, the leftovers are good - and you don't even need to heat them up. I chose the Sweet Potato and Kale Frittata with Goat Cheese (with some variations) because autumn = orange food = sweet potatoes. (Recipe not online so I'll post it below)

First things first: eggs. With a touch of mustard and salt and pepper for some extra flavour. Next, I peeled and diced a large sweet potato, and gave it a quick turn in the microwave to soften it up.

Onto the frying pan, aka where everything delicious happens. Since I replaced the kale in the recipe with baby spinach, I didn't bother wilting it. I just cooked the onion, threw in the potatoes, topped it with large amounts of the baby spinach and then poured the eggs on top. In retrospect this wasn't the smartest move - there was so much veg in the pan that it took some jiggling to get the most egg to the bottom of the pan, where it would get it nice and brown.


Next, the whole pan is put into the oven to brown the top and finish cooking. Normally I put it under the broiler for a few minutes, but this frittata was so packed it didn't quite cook all the way through on the first go. I suppose I should have followed the recipe, where it gets baked. The other problem with the broiler - it browned the spinach a little too bit. But luckily, once you flip it over, and sprinkle some feta on top ...

Sweet Potato and Kale Frittata, Vegetarian Times, Nov. 2012:

Oven: Preheat to 400.
In medium bowl, beat:
8 eggs
1 tsp apple cider vinegar
1 Tbsp Dijon mustard

Peel and dice one large sweet potato. Place in large dish with some water, cover, microwave for 5 minutes.

In large pan:
Saute one diced onion. Wilt in 4 leaves of kale, 2 min.
Add potato, then eggs.
Cook 3 minutes.

Cook in oven for 10 minutes.

Sprinkle crumbled goat cheese over the frittata a minute or two before serving.

05 November 2012

Fettuccine with Summer Veg and Goat Cheese

It is a happy day when Mike or I come home with a new Food Network magazine from the library. It's a pretty nice mag, and I generally get one or two recipes from it - skipping over most of the meat recipes (they really like variations of meat and potatoes). We needed a quick pasta dinner (okay, we just didn't feel like cooking) so we whipped up this pasta recipe.

I liked this recipe because the first step is just throwing a lot of raw veggies into a bowl. Would have made more sense to make it during the summer when we were saving our energy bill by not running the AC ever, but oh well. In went some sliced yellow squash, diced tomato (we just used red, didn't bother seeding it), some diced green onion, lemon zest (best!) and some olive oil.

Meanwhile we cooked up some whole-wheat spaghettini, throwing in a bunch of green beans for the last 2 minutes. Then came the fun part - mixing! We needed a slightly bigger bowl, since a few of the veggies went overboard, but oh well. We threw in the pasta and beans and tossed them with delicious goat cheese (the reason I chose the recipe - I found some affordably priced at my neighbourhood bulk store), reserved pasta water and some more olive oil. We then joked that this is the kind of simple recipe we shouldn't need a recipe to make.

Topped with grated parmesan cheese and more goat cheese, the pasta was ready to be devoured. Who can resist cheesy pasta? We don't often eat pasta without tomato sauce so this was a little different. It was quickly devoured while we watched our downloaded TV shows. Just another night with us!

03 November 2012

Buckwheat Black Bean Soup

Second time making this recipe from Vegetarian Times, Oct. 2010. I made it originally because I had kasha in the house, and frankly didn't know what to do with it! It's one of those foods that I bought on a whim (I was feeling particularly Polish that day, I suppose, and was surprised to find it in the 'ethnic' aisle of a discount grocery store in downtown Kingston). I like the recipe because, duh, soup is good in the fall, but also because kasha can be a bit overwhelming - but in this recipe there's only 1/4 cup, so it doesn't overpower.

First in the pot - onion and green pepper. The recipe calls for three cloves of garlic, but I generally double garlic in most recipes - especially veggie soups. More flavour and antibacterial properties! I put in about five cloves of varying sizes. Threw the kasha and chili powder (probably closer to 1 Tbsp, doesn't 1 tsp sound small?) to toast those a bit.

Did I mention this recipe is ridiculously easy? The next step is to toss in the rest of the ingredients - stock and water, black beans, corn, diced carrot (recipe calls for grated - whatever), bay leaves, and salt and pepper. Easy. Winter soup recipes, how I've missed you!

Of course, for most soups, the greatness is in the toppings. This Southwestern soup gets lime juice and cilantro - lots and lots of cilantro. Tastes like soap? I don't think so, my friend, I think you are crazy.